The subject of this week’s What She Said is a 50-year-old woman who dated her ex-husband for 12 years and was married to him for 14 years. She talks about leaving him after years of being manipulated, the joy that comes from being a single woman again and life as a divorced Christian woman.

The subject of this week’s Sex Life is a 32-year-old woman who decided to stop having sex after she turned 30. She talks her toxic sex life in her 20s and how this decision has helped her improve the quality of her life, relationship and friendships.

The subject of today's What She Said is a Nigerian woman in her 50s. She talks about her difficult experience living with extended family, her relationship with her father and managing her mother’s mental health until she died.

The subject of this week's Sex Life is a 28-year-old heterosexual Nigerian woman who recently got married. She talks about how rumours about her sex life and stereotypes about being a Muslim woman gave her more reasons to stay celibate until marriage, and also made her detest men.

The subject of this week’s Sex Life is a 39-year-old heterosexual man who was celibate for almost a decade before he got married. He talks about his wild sexual past and how he thinks that might be stopping him from fully enjoying married sex.

The subject of this week’s What She Said is a 23-year-old Nigerian woman who was in a toxic relationship with a man who did all he could to keep her with him, including stalking and blackmailing her.

The subject of this week’s What She Said is Karo Omu, a 29-year-old Nigerian woman and mother. She talks about almost having a miscarriage when she was five weeks pregnant, liking her daughter and the importance of giving women enough information about reproductive health.

The subject of this week’s Sex Life is a 31-year-old heterosexual woman who feels she’s been lucky to have good sex since she got married. She talks about how she went from having only clitoral orgasms to exploring sex positions and discovering other kinds of orgasms.

The subject of this week’s What She Said is a 55-year-old Nigerian woman who is a Christian and a feminist. She talks about how discriminatory experiences as a female worker in church made her change churches and how she became a feminist.

The subject of this week’s What She Said is Ijeoma Ogwuegbu, a Nigerian woman who was diagnosed with Fibromyalgia, a condition that causes widespread pain all over the body. She talks about how difficult it was to get a diagnosis, coping with it while raising three children and how music helps her escape.