Climbing the scale can be a stressful experience, and depending on your goal — lose weight or gain weight — the number you see can ruin your mood. So, instead of climbing that scale today, you can just have us tell you your weight based on your meal choices for a full day.
Give it a shot:
Pick your breakfast:
Correct!
Wrong!
Pick a traffic snack:
Correct!
Wrong!
Pick a drink to go with your snack:
Correct!
Wrong!
Pick your lunch:
Correct!
Wrong!
Pick a fruit to nibble on:
Correct!
Wrong!
Pick your dinner:
Correct!
Wrong!
Pick a local drink to go with dinner:
Correct!
Wrong!