How many push-ups can you manage? can you climb the stairs without breathing too hard?
This quiz knows exactly how fit you are. Take it to find out:
How many times a week do you work out?
Correct!
Wrong!
If your life depended on it, how many of this can you do?
Correct!
Wrong!
How flexible are you?
Correct!
Wrong!
Choose a post-workout meal
Correct!
Wrong!
Choose a post-workout drink
Correct!
Wrong!
How many hours of sleep do you get at night?
Correct!
Wrong!